I religiously attend a Bikram yoga class each Sunday
morning. The 90 minute class is
conducted in a room that is 104 degrees with high humidity. In these conditions
we do 26 postures, each one twice. The
yoga studio owner calls the Sunday morning class the ‘Church of Carolyn’
because the instructor, Carolyn, has a loyal following. In almost every class,
Carolyn encourages us to look up. She reminds us that our friends are at eye
level, not on the ground where our gaze often falls as we concentrate on doing
the postures 100% correctly.
morning. The 90 minute class is
conducted in a room that is 104 degrees with high humidity. In these conditions
we do 26 postures, each one twice. The
yoga studio owner calls the Sunday morning class the ‘Church of Carolyn’
because the instructor, Carolyn, has a loyal following. In almost every class,
Carolyn encourages us to look up. She reminds us that our friends are at eye
level, not on the ground where our gaze often falls as we concentrate on doing
the postures 100% correctly.
I typically respond to Carolyn’s request to look up when I’m
in the yoga studio, but when I’m walking outside this time of year, my focus is
on the ground. I’m not looking down because I am afraid of tripping on a pile
of walnuts, although that is a valid concern. I’m looking down because we are given an amazing display this time of year that can be found under our
feet if we take the time to look for it.
in the yoga studio, but when I’m walking outside this time of year, my focus is
on the ground. I’m not looking down because I am afraid of tripping on a pile
of walnuts, although that is a valid concern. I’m looking down because we are given an amazing display this time of year that can be found under our
feet if we take the time to look for it.
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The subtle grays and pastels of partially decomposed leaves
make a beautiful tapestry. |
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The bright yellow Ginkgo leaves contrast beautifully with the darker leaves.
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Yews pair beautifully with the faded Ginkgo leaves.
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The maple leaves, with their reddish tones, stand out
against the green grass, demonstrating the power of complementary colors. |
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The dark mulch serves as a backdrop for a menagerie of
colorful leaves. |
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A larger pattern is created with brilliant oranges and faded
yellows. |
I don’t know about you, but I’d be happy to have any of
these ‘carpet samples’ hanging on my wall to look at day in and day out. Maybe that’s the
perfect solution. My yoga instructor Carolyn would be happy that I’m looking up,
but I’d still be taking in the colors and patterns of Mother Nature’s carpeting.
these ‘carpet samples’ hanging on my wall to look at day in and day out. Maybe that’s the
perfect solution. My yoga instructor Carolyn would be happy that I’m looking up,
but I’d still be taking in the colors and patterns of Mother Nature’s carpeting.
Love the photos. So, maybe we need to look up, look down, look all around;-)
You are right Bobbi! We need to look everywhere for inspiration! Thanks for reading.
Ah! Carol,thank you for sharing the opportunity to experience the beautiful by looking down! ��
Glad I was able to inspire you Carolyn; you inspire me in class every time!